Create a New Life Experience for yourself!

Coaching

Individual Coaching

                             $150 (USD) Per Hour.                              Once a week.
  • One-on-one intensive sessions for deeper personal exploration and breakthroughs.
  • Develop customized strategies for long-term transformation.
  • Interactive, hands-on exercises tailored to your personal development needs.
  •  Comprehensive actionable strategies working with ease, to achieve peace of mind, joy and fulfilment.
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90-Day Habit Change Program

                          $1620 (USD) for 12 sessions.                                                           Once a week.                                   
  • Effectively designed program to achieve results around Health, Career, Finances, Love or Spirituality. 
  • Best suited for short-term needs and actionable goal achievement.
  • Flexible scheduling to accommodate even the busiest lifestyless.
  • Targeted recommendations for sustainable progress.
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My niche

I help you uncover blind spots and default patterns holding you back. Together, we create strategies for greater happiness and fulfillment.

My 90-Day Habit Change Program features 12 focused sessions to help you transform habits related to stress management, nutrition, career, love, finances or other areas, empowering you to take control of your choices.

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Areas my coaching impacts

My weekend workshops are immersive, and designed to inspire transformation in just a few hours. They include group exercises and actionable insights to achieve specific goals.

These weekend workshops are thoughtfully designed for individuals who want to have more power around circumstances that aren’t working as well as they would like them to. The workshops leave attendees with clarity, excitement, creating joyful new goals. 

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My approach

 I work with organizations to lead impactful team-building sessions and goal-oriented programs.

Whether for small to medium-sized companies or non-profits, I create a space where teams align and communicate effectively.

My facilitation is dynamic, tailored to meet your organization’s unique needs, and delivers measurable results.

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Workshops

Return to Ease.

$75 (USD) for a 3 hour session.
January 11th, 2026. 12:00-3:00 p.m EST
  • Feeling uninspired and unmotivated in life?
  • This bite-sized 3-hour session will have you rejuvenated.
  • Group exercises to uncover your blocks to having joyful days.
  • 1 individual coaching call included for deeper individual results after the session.
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Creating 2026!

$75 (USD) for a 3 hour session.
January 31st, 2026. 12:00-3:00 p.m EST
  • Do you want a year filled with the unpredictable?
  • This bite-sized 3-hour session will have you focused and clear.
  • Exercises that will motivate and inspire you.
  • 1 individual coaching call after the session, if wanted.
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Upcoming Workshops

 

 

Not Dead Yet!

$75 (USD) for a 3 hour session.
         February 7th, 2026.          12:00-3:00 p.m EST
  • Retired and not sure what’s next?
  • Join a vibrant session with other retirees.
  • Group exercises to uncover an exciting new future that lights YOU up!
  • 1 individual coaching call after the session, if needed.
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Why Am I So Angry?

$75 (USD) for a 3 hour session.
             February  8th, 2026.              12:00 -3:00 p.m EST
  • Is being angry a natural default for you?
  • Uncover the source of the triggers that run your anger.
  • Come discover yourself in groups.
  • 1 individual coaching call for deeper individual results after the session.
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Return To Ease

$75 (USD) for a 3 hour session.
       January 11th, 2026.       
12:00-3:00 p.m EST
  • Feeling uninspired and unmotivated 
  • This bite-sized 3-hour session will have you rejuvenated.
  •  Group exercises to uncover your blocks to having joyful days.
  • 1 individual coaching call included.
Register into Workshop

Facilitation

Full Day

Starting at $985 (USD) / day
  • Eight hours of expert facilitation designed for maximum results,
  • Thorough pre-event planning ensuring alignment with organizational goals.
  • Comprehensive post-session report highlighting insights and recommendations made.
  • Strategic follow-up session developing clear implementation path forward.
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Hourly

Starting at $250 (USD) / hour
  • Focused facilitation targeting specific organizational or team objectives.
  • Practical quick-start implementation guide for immediate team action.
  • Expert management of group dynamics and real-time challenges.
  • Detailed executive summary outlining key findings and next steps.
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